Eat Your Way Slim And Healthy

Author: Bridget Davis

Stock information

General Fields

  • : $35.00 AUD
  • : 9781922351272
  • : Murdoch Books Pty Limited
  • : Murdoch Books
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  • : June 2020
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  • : 36.99
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  • : books

Special Fields

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  • : Bridget Davis
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  • : Paperback
  • : 2008
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  • : English
  • : 641.563
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  • : 272
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Barcode 9781922351272
9781922351272

Description

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.
 am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …' - Bridget Davis, Bridget's Healthy KitchenWhen I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again.As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day.