Author(s): James M. Haig
There is no one diet that is universally to all people. The theory of Metabolic Type is based on the observation that of all the physiological systems in the body there are two that control the metabolism - the Oxidative and the Autonomic Systems. Metabolic Type determines which of these two systems is most dominant in an individual's metabolism. This guide covers two basic diets, suggesting which foods are recommended and which foods should be avoided.
All those who wish to be as healthy as they can be, and especially those with health problems that defy conventional treatments, should read this book. I recommend it most highly."
--John R. Lee, M.D., from the Foreword
"Eating for one's individual metabolism is a time-tested truth. Common sense alone should tell us that the concenpt "one diet fits all" could not fly, anymore than one medical treatment could fit all. Celebrate your uniqueness, even if it is with foods shunned by conventional paradigms."
--Robert J. Rowen, "Second Opinion"