THE MIRACLE OF MINDFULNESS - An Introduc

Author(s): HANH THICH NHAT

Fiction

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Product Information

Thich Nhat Hanh is author of "Living Buddha, Living Christ" and "The Blooming of a Lotus."

General Fields

  • : 9780807012390
  • : Beacon Press
  • : Beacon Press
  • : April 1999
  • : 197mm X 133mm X 13mm
  • : United States
  • : books

Special Fields

  • : illustrations
  • : HANH THICH NHAT
  • : BC
  • : 294.34
  • : 140