The Miracle Of Mindfulness An Introduc

Author: HANH THICH NHAT

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Price : $27.95 AUD
ISBN : 9780807012390
Publisher : Beacon Press
Imprint : Beacon Press
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Weight (g) : 0.204
Publication date : April 1999
Dimensions : 197mm X 133mm X 13mm
Produced in : United States
RRP : 26.99
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Product Type : books

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Author : HANH THICH NHAT
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Dewey classification : 294.34
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Pages : 140
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Illustrations : illustrations
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9780807012390

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Author description

Thich Nhat Hanh is author of "Living Buddha, Living Christ" and "The Blooming of a Lotus."

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