Raw Food Guide

Author: Stefan Mager

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Price : $12.00 AUD
ISBN : 9780987458971
Publisher : Aracariaguides.com
Imprint : Aracariaguides.com
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Publication date : June 2013
Dimensions : ---length:- '27.5'width:- '19.5'units:- Centimeters
Produced in : Australia
RRP : 12.0
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Author : Stefan Mager
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Bind : Paperback
Edition : 1309
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Pages : 8
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9780987458971

Description

A raw food diet should include a selection of raw fruits, vegetables, nuts, seeds and sprouted whole grains. Understanding the principles of raw food and incorporating them, at least to some extent, into the daily diet routine, will bring immediate health benefits, add life-energy and provide a feeling of lightness, vitality and well-being. This Guide presents a useful and practical overview of all aspects raw foodism.

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