Macrobiotic Way 3rd Ed.

Author: Michio Kushi with Stephen Blauer

Stock information

General Fields

Price : $9.99 AUD
ISBN : 9781583331804
Publisher : Avery Publishing Group Inc.,U.S.
Imprint : Avery Publishing Group Inc.,U.S.
Contained items :
Weight (g) : 0.29
Publication date : 01 August 2004
Dimensions : 228mm X 155mm X 18mm
Produced in : United States
RRP : 29.95
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Product Type : books

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color :
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Author : Michio Kushi with Stephen Blauer
Series :
Bind : Paperback
Edition : 3rd Revised edition
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Language :
Dewey classification : 613.264
Reading Level :
Library of Con LOCSH :
Pages : 262
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Illustrations : illustrations
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9781583331804

Description

The Macrobiotic Way is the definitive guide to macrobiotics, written by the worlds foremost authority on the subject, Michio Kushi. More than thirty years ago, Mr Kushi recognized that diet was the principal cause of many illnesses including cancer, and began teaching how the macrobiotic diet, based upon nutritious whole grains, locally grown fresh vegetables, protein - rich beans, and sea vegetables, can prevent health problems and rejuvenate the body. Macrobiotic foods and cooking methods are described in detail, and a complete exercise programme is included.

Author description

Michio Kushi and Stephen Blauer for Avery

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