Holistic Healing Live Your Best Life The Natural Way

Author: Sally Brockway

Stock information

General Fields

Price : $29.99 AUD
ISBN : 9781787836488
Publisher : Octopus Publishing Group
Imprint : Summersdale Publishers
Contained items :
Weight (g) : 0.3
Publication date : January 2021
Dimensions : ---length:- '7.7'width:- '6.95'units:- Inches
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RRP : 34.03
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Product Type : books

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color :
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Author : Sally Brockway
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Bind : Hardback
Edition : 1
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Language : English
Dewey classification : 613
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Library of Con LOCSH :
Pages : 160
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9781787836488

Description

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

Quieten your mind with meditation

Relax and recharge with yoga

Embrace the healing power of reiki

Find balance through plant-based remedies

Create a tranquil and calming home environment

Be kind to yourself with a curated self-care routine

Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

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