The Meal Prep King Plan: Save Time. Lose Weight. Eat The Meals You Love. The Sunday Times Bestseller
Author: Meal Prep King
Stock information
General Fields
: $45.00 AUD
: 9780241453124
: Penguin UK
: Michael Joseph
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: 0.906
: 01 March 2021
: 2 Centimeters X 19.8 Centimeters X 25.4 Centimeters
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: 45.0
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: books
Special Fields
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: Meal Prep King
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: Hardback
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: English
: 641.563
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9780241453124
Description
Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting food
Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!
AS SEEN ON THE ONE SHOW ________
Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . . - Piri-Piri Chicken - Chinese-Style Pork - Korean Beef Noodles - Breakfast Yoghurt Jars - Burrito Bowls - Thai Curry . . . you'll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.