Healing with Whole Foods: Asian Traditions and Modern Nutrition
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It’s also a primer on nutrition including facts about green foods, such as spirulina and blue-green algae, and the “”regeneration diets”” used by cancer patients and arthritics along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It’s smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness.
- Jan 1 2011
- Edition 1