The Mindful Man : Words from the Earth
Author(s): Caspar Walsh
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Casper offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
Product Information
General Fields
- :
- : Motorbooks Intl
- : Motorbooks Intl
- : 31 March 2018
- : 01 August 2017
- : books
Special Fields
- : Caspar Walsh
- : Hardcover
- : English
- : 158