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Crunch Time: Lose Weight Fast and Keep it Off by Michelle Bridges
$34.95 AUD
Category: Fiction
So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresi ...Show more
Everyday Weight Loss by Michelle Bridges
$12.99 AUD
Category: Fiction
In this handy motivational book, Michelle offers advice, in bite-sized grabs, for keeping your weight under control. Whether it's losing or maintaining your weight, Michelle will keep you on track.
Get Real by Michelle Bridges
$5.00 AUD
$24.99 (79% off)
Category: Fiction
Lose weight Reach goals Feel fantastic The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos! Now you can go behind the scenes and hear 75 people's amazing life-changing success stories. From the mother and daughter who each lost more than 60 kilos to th ...Show more
Make it Happen: Live Your Best Life by Michelle Bridges
$34.99 AUD
Category: Fiction
The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The g ...Show more
Michelle Bridges: 5 Minutes a Day by Michelle Bridges
$12.95 AUD
Category: Fiction
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up your diet and do more exercise to lose weight and get fit ...Show more
Michelle Bridges' Australian Calorie Counter by Michelle Bridges
$12.99 AUD
Category: General Health
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right foo ...Show more
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges
$29.99 AUD
Category: Fiction
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nut ...Show more
The No Excuses Cookbook: Weight-loss Recipes for Everyday Life by Michelle Bridges
$29.95 AUD
Category: Fiction
The kitchen is ground control in the war of weight loss and The No Excuses Cookbook is all the ammo you need! In this new book, Michelle Bridges, celebrity Biggest Loser trainer, arms you with over 80 calorie-controlled, delicious and satisfying recipes to help you lose the weight and keep it off. No mo ...Show more
Your Best Body by Michelle Bridges
$10.00 AUD
Category: Fiction
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.
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