Eat Your Way Slim and Healthy

Author(s): Bridget Davis

General Health

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

 am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …' - Bridget Davis, Bridget's Healthy Kitchen

When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again.

As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day.


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Product Information

General Fields

  • : 9781922351272
  • : Murdoch Books Pty Limited
  • : Murdoch Books
  • : June 2020
  • : ---length:- '25.5'width:- '20.1'units:- Centimeters
  • : books

Special Fields

  • : Bridget Davis
  • : Paperback
  • : English
  • : 641.563
  • : 272