McKenzie Method - Treat Your Own Back by Robin McKenzie
$26.99 AUD
Category: General Health
Maintain effective long-term back self-management with Robin McKenzies completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.
McKenzie Method - Treat Your Own Knee by Robin McKenzie
$26.99 AUD
Category: General Health
This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of your knee pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully f ...Show more
Mothering Our Boys: A Guide for Mums of Sons by Maggie Dent
$29.99 AUD
Category: General Health
Mothers of sons are worried about raising their boys in a world where negative images of masculinity are front and centre of our media, almost every day. Not only that, but statistically our boys are still struggling in many ways. Even though we live in a time where we recognise that nothing in gender i ...Show more
My Parents Are Ageing, What the Heck Do I Do?: Understanding Australia's Aged Care System To Support Older Loved Ones At Home by Coral Wilkinson
$34.95 AUD
Category: General Health
An insiders guide to Australias aged care system with a specific focus on the aged care programs designed to support older people at home, My Parents Are Ageing, What The Heck Do I Do? shows people how the aged care system works, enabling them to get timely and appropriate outcomes to keep older loved o ...Show more
Natural Care: Taking care of yourself the natural way by Wendyl Nissen
$45.00 AUD
Category: General Health
Care, kindness, generosity of spirit. In Natural Care Wendyl Nissen writes about how to care for others, the land, the water, animals and yourself in ways that are good for our communities and our planet. In this time of great uncertainty, Wendyl focuses on turning to your garden, animals, books, loved ...Show more
No More Fear of Flying by Allen Carr
$11.99 AUD
Category: General Health
Millions of people suffer from fear of flying. With startling insight into why we fear planes and clear, simple, step-by-step instructions on how to cure ourselves of the problem, Allen Carr unravels the misconceptions that make us believe flying is dangerous - setting us free to travel the world.
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: General Health
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
$29.99 AUD
Category: General Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Plant-Based Beauty by Jess Arnaudin
$22.99 AUD
Category: General Health | Reading Level: near fine
The essential guide to detoxing your beauty routine.Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect bo ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
$36.99 AUD
Category: General Health
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
Sexy But Psycho: How the Patriarchy Uses Women s Trauma Against Them by Dr Jessica Taylor
$24.99 AUD
Category: General Health
THE SUNDAY TIMES BESTSELLERAngry, opinionated, mouthy, aggressive, hysterical, mad, disordered, crazy, psycho, delusional, borderline, hormonal . . . Women have long been pathologized, locked up and medicated for not conforming to whichever norms or stereotypes are expected of them in that time and spac ...Show more
Spiritual Midwifery (4th Edition) by Ina May Gaskin
$45.00 AUD
Category: General Health
The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. This classic book on home birth is now in its fourth edition, with updated inf ...Show more