The Busy Brain Cure by Romie Mushtaq
$32.99 AUD
Category: Self Help
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq. Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addicti ...Show more
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
$22.99 AUD
Category: Self Help
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of DopesickAs heard on Fresh Air This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and wh ...Show more
The Problem of Pain - C. S. Lewis Signature Classic by C S Lewis
$19.99 AUD
Category: Self Help | Series: C.S. Lewis Signature Classics Ser.
Beautifully repackaged as part of the C.S. Lewis Signature Classic Range, Lewis addresses the question which tortures every generation -- why must we suffer? For centuries people have been tormented by one question above all -- 'If God is good and all-powerful, why does he allow his creatures to suffer ...Show more
Bullets and Silver Linings by Lorelei
$26.99 AUD
Category: Self Help
An empowering collection of poetry and quotes written to encourage and support you through the tough and difficult situations in life. This book is the perfect companion for anyone who wants to find their inner strength and learn to love themselves no matter what.
Six Pillars Of Self-Esteem by Nathaniel Branden
$32.99 AUD
Category: Self Help
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Estee ...Show more
Blood: The science, medicine and mythology of menstruation by Dr. Jennifer Gunter
$34.99 AUD
Category: Self Help
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation.Women can expect to have between 350 and 450 periods in a lifetime. ...Show more
Get Out of My Head - Inspiration for Overthinkers in an Anxious World by Meredith Arthur; Leah Rosenberg (Artist)
$29.99 AUD
Category: Self Help
Get Out of My Head shows you how to ride the wave of overthinking, so you don't get lost in it. This soothingly illustrated road map for perfectionists, people pleasers, and worriers will help you get to know your ever-revving mind and calm it down ... like a weighted blanket you can take wherever you g ...Show more
How to Read Now by Elaine Castillo
$24.99 AUD
Category: Self Help
'I cannot say enough about How to Read Now... Check it out' Roxane Gay'A red-hot grenade... One of my favourite books of the year' Jia Tolentino'Energetically brilliant, warmly humane, incisively funny' Andrew Sean Greer'I gasped, shouted, and holler-laughed . . . Phenomenal' R.O. Kwon'A wake-up call. A ...Show more
How to Adult by Stephen Wildish
$29.99 AUD
Category: Self Help
Adulting (verb)- To do grown-up things and hold responsibilities such as having a job, paying rent or doing laundry. A verb used exclusively by those who adult less than 50 per cent of the time. If you've forgotten to pay your council tax, you're hungover at work (again) and you've been living off pesto ...Show more
Secrets of the Witch: An initiation into our history and our wisdom by Elsa Whyte
$27.99 AUD
Category: Self Help | Series: Supernatural Sourcebook Ser.
Secrets of the Witch is an essential guide to sorcery, or grimoire for the young witch. Discover the rich and troubled history, learn to read the symbols of witchcraft, reveal the magic of crystals, and become familiar with the spellbinding lore of the witch.
I Don't Want to Grow Up: Life, Liberty, and Happiness. Without a Career by Scott Stillman
$35.99 AUD
Category: Self Help
America's bestselling author of Wilderness, The Gateway to the Soul and Nature's Silent Message offers a glimpse into his childhood of skateboarding, high school brawls, and early trials and tribulations with money and success. The scenery may be different, but the writing style is business as usual, wi ...Show more
Stoic Foundations - The Cornerstone Works of Stoicism by Marcus Aurelius; Seneca; Epictetus; Massimo Pigliucci (Introduction by)
$27.99 AUD
Category: Self Help
An essential guide to the core texts of Stoic philosophy, featuring a new introduction from Massimo Pigliucci, author of How To Be A Stoic Stoicism is a philosophy, a worldview, and a transformational practice. Throughout the centuries everyone from kings and presidents to Silicone Valley entrepreneurs ...Show more